Weigh In record (no journal entry) for 08 September 2021
|
57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
370 kcal
|
Fat: 2.30g | Prot: 46.30g | Carbs: 18.50g.
Breakfast: 서브웨이 허니 머스타드, 써브웨이 로티세리 치킨 샐러드. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|