Weigh In record (no journal entry) for 07 September 2021
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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578 kcal
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Fat: 29.77g | Prot: 32.70g | Carbs: 50.88g.
Breakfast: Laive Bebida de Almendra , Fresas. Lunch: Lechuga, Palta, Pechuga de Pollo sin Piel, Olluquito. Dinner: La Negrita Gelatina Diet. more...
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1720 kcal
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Exercise:
Washing Dishes - 18 minutes, Hanging Laundry - 45 minutes, Walking (slow) - 3/kph - 32 minutes, Walking (moderate) - 5/kph - 43 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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wounds666's Weight History
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