Weigh In record (no journal entry) for 07 September 2021
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62.3 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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579 kcal
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Fat: 24.73g | Prot: 19.07g | Carbs: 77.70g.
Breakfast: Peras, La Serenísima Leche Descremada, La Parmesana Cacao Amargo, Pureza Harina Integral Molienda Fina. Lunch: Vegetales Salteados, La Paulina Queso Port Salut. Snacks/Other: Royal Gelatina Ligth, Banana, Purisima Leche en Polvo Entera. more...
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Gaining 0.5 kg a Week
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naniiii06's Weight History
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