Weigh In record (no journal entry) for 07 September 2021
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2021:
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1713 kcal
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Fat: 47.92g | Prot: 120.13g | Carbs: 207.38g.
Breakfast: Subway Cebola, Casino Tomate Picado, Ovo Frito, Canto de Minas Ricota Fresca, Nutrella Pão Grãos e Castanhas 100% Integral. Lunch: Gallo Azeite de Oliva Extra Virgem, Cenouras, Arroz Integral, Seara Filezinho de Peito (Sassami), Seara Filezinho de Peito (Sassami), Quaker Farinha de Aveia, Atum em Água (Enlatado). Dinner: Maçã, Pipoca. Snacks/Other: Maçã, Hortifruti Morango, Herbalife Shake de Côco, Panqueca de Banana. more...
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desireequeiroz's Weight History
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