Weigh In record (no journal entry) for 07 September 2021
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55.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1516 kcal
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Fat: 79.31g | Prot: 38.92g | Carbs: 162.34g.
Breakfast: Ikea Суфле в Шоколаде, Simple Coffee Карамельный Капучино. Lunch: Гречка Отварная, Просто Перец Фаршированный Мясом и Рисом. Dinner: Кофе, Стародворские Колбасы Сардельки Вязанка. more...
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Gaining 1.4 kg a Week
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елена rustamova's Weight History
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