Weigh In record (no journal entry) for 07 September 2021
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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195 kcal
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Fat: 4.46g | Prot: 25.14g | Carbs: 13.71g.
Lunch: Морковь, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. more...
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Gaining 0.3 kg a Week
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patronina2808's Weight History
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