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😃
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86 kg
Lost so far: 3.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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504 kcal
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Fat: 32.32g | Prot: 18.51g | Carbs: 34.84g.
Breakfast: Zitronenwasser, Pfefferminztee. Dinner: Kaufland Sandwichgurken , Dulano Bockwurst, Rama Margarine, Harry 1688 Steinofenbrot. more...
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Losing 0.1 kg a Week
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