Weigh In record (no journal entry) for 07 September 2021
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102.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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819 kcal
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Fat: 35.85g | Prot: 39.10g | Carbs: 83.36g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Chá de Ervas. Lunch: Fortaleza Cream Cracker, Doce de Leite, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Café com Açúcar, Ovo, Sadia Salsicha, Cuscuz (Cozido). more...
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Gaining 0.6 kg a Week
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Dona bonita's Weight History
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