Weigh In record (no journal entry) for 07 September 2021
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49 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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921 kcal
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Fat: 13.48g | Prot: 31.40g | Carbs: 182.83g.
Breakfast: Costa Agua Line, Manzana, Plátano. Lunch: Arvejas Verdes Cocidas, Zanahoria Cocida, Betarraga, Papa Cocida, Cebolla Morada, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Avena santa catalina, Plátano, Huevo Cocido. Snacks/Other: Plátano. more...
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steady weight
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