amed2's Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021
49 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
921 kcal Fat: 13.48g | Prot: 31.40g | Carbs: 182.83g.   Breakfast: Costa Agua Line, Manzana, Plátano. Lunch: Arvejas Verdes Cocidas, Zanahoria Cocida, Betarraga, Papa Cocida, Cebolla Morada, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Avena santa catalina, Plátano, Huevo Cocido. Snacks/Other: Plátano. more...
steady weight

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amed2's Weight History


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