Weigh In record (no journal entry) for 07 September 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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854 kcal
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Fat: 18.74g | Prot: 104.70g | Carbs: 71.35g.
Breakfast: Pechuga de Pollo Hervida, Tomates, Palta, Cebollas. Lunch: Mariscos, Espinacas, Cebollas, Tomates, Palta. Dinner: Palomitas de Maíz, Pechuga de Pollo Hervida, Tortilla de Mote Tortilla de Mote, Cebollas, Tomates. Snacks/Other: Piña. more...
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steady weight
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