Weigh In record (no journal entry) for 07 September 2021
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55.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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882 kcal
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Fat: 35.49g | Prot: 43.64g | Carbs: 105.06g.
Breakfast: Coffee, Fairlife Whole Ultra-Filtered Milk, Equal Equal, Almond spice granola. Lunch: Brummel & Brown Spread made with Yogurt, Hill Country Fare Sliced Cheddar Natural Cheese, Beefsteak Bread Pumpernickel Bread, Alexia Sweet Potato Julienne Fries , Roseland Center Cut Thin Sliced Boneless Pork Chops. Dinner: Tyson Foods Canned Chicken Breast in Water, Pineapple. more...
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Losing 0.5 kg a Week
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Nellie 52's Weight History
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