Weigh In record (no journal entry) for 07 September 2021
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50 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1065 kcal
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Fat: 28.43g | Prot: 36.33g | Carbs: 168.31g.
Breakfast: Elegê Danone, Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Carioca Feijão Cozido, Aurora Linguiça Toscana. Snacks/Other: Café, Pilar Cream Cracker, Banana Prata. more...
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Gaining 0.0 kg a Week
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