Weigh In record (no journal entry) for 07 September 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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755 kcal
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Fat: 35.22g | Prot: 15.86g | Carbs: 95.33g.
Dinner: Soyjoy Raisin Almond , Jus Alpukat. Snacks/Other: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (2). more...
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Gaining 0.1 kg a Week
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irnasyahputri's Weight History
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