Weigh In record (no journal entry) for 07 September 2021
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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260 kcal
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Fat: 16.80g | Prot: 1.15g | Carbs: 29.20g.
Breakfast: Keripik Pisang. more...
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Losing 0.3 kg a Week
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healthylifestyle99's Weight History
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