Weigh In record (no journal entry) for 07 September 2021
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79.6 kg
Lost so far: 3.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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993 kcal
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Fat: 47.62g | Prot: 57.34g | Carbs: 88.85g.
Breakfast: Груша, Good Food Семечки Подсолнечника, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо. Lunch: Банан. Snacks/Other: Творог 9%. more...
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Gaining 0.5 kg a Week
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ксюня_кето's Weight History
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