Weigh In record (no journal entry) for 07 September 2021
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156.3 kg
Lost so far: 7.9 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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773 kcal
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Fat: 59.35g | Prot: 36.24g | Carbs: 26.67g.
Breakfast: Great Value Sharp Cheddar Cheese, Taco Meat, Siete Grain Free Taco Shells. Lunch: Butter , Great Value Sugar Free Syrup, Birch Benders Keto Toaster Waffles. more...
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Losing 3.8 kg a Week
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BigJim1369's Weight History
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