Weigh In record (no journal entry) for 07 September 2021
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73 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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642 kcal
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Fat: 21.08g | Prot: 35.74g | Carbs: 74.78g.
Breakfast: Чистая Линия Радуга. Lunch: Barilla Макароны Отварные, Куриные Голени с Кожей. more...
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Losing 0.9 kg a Week
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