Weigh In record (no journal entry) for 06 September 2021
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1879 kcal
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Fat: 83.06g | Prot: 58.92g | Carbs: 221.33g.
Breakfast: AH Basic Limonadesiroop Framboos, Jumbo Kaasbroodje. Lunch: Jumbo Chocolade Broodje. Dinner: Cheese Pizza, Remia Knoflooksaus. Snacks/Other: Aldi Choco & Biscuit, Chupa Chups Lolly. more...
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steady weight
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