Ты абобус's Journal, 05 Sep 21

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Weigh In record (no journal entry) for 05 September 2021

70.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2021:

347 kcal

Fat: 10.34g | Prot: 16.66g | Carbs: 44.37g. Breakfast: Now Foods Псиллиум, Кефир 2,5%. Lunch: Агрокомплекс Йогурт Натуральный. Snacks/Other: Голден Яблоко , Голден Яблоко . more...

2152 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Ты абобус's Journal, 05 Sep 21

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Ты абобус's Weight History