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Ты абобус
Journal
07 Sep 21
Ты абобус's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
67.7 kg
Lost so far:
2.5 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
248 kcal
Fat: 9.15g | Prot: 11.10g | Carbs: 32.34g.
Breakfast:
Активиа Йогурт Клубника.
Lunch:
Соевый Соус, Оливковое Масло, Лук, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры.
more...
2005 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 8.8 kg a Week
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Ты абобус's Weight History
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