Weigh In record (no journal entry) for 18 March 2014
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78.9 kg
Lost so far: 25.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 35.55g | Prot: 67.35g | Carbs: 184.00g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Vanilla Dream, Swiss Dairy Fat Free Milk. Lunch: Subway Avocado, Subway Oven Roasted Chicken Patty, Subway Onions, Subway Lettuce, Subway Cucumbers, Subway Mustard, Subway Processed American Cheese, Subway 6" Wheat Bread. Dinner: Mountain Mike's Pizza Mt. Veggiemore. more...
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Losing 0.4 kg a Week
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Elise Scheuerman's Weight History
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