Weigh In record (no journal entry) for 18 March 2014
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94.5 kg
Lost so far: 9 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
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4070 kcal
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Fat: 172.10g | Prot: 167.55g | Carbs: 453.41g.
Breakfast: Casali Schokobananen, Goldland Waldhonig, harry sandwich, lätta, champ , hafer, milch. Lunch: Cafe Time Mohnkuchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Holstensegen Rapsöl, Real Quality Schollenfilets Paniert. Dinner: REWE Leberwurst, Metzgerfrisch Bierschinken, Delikato Heringssalat, Metzger Schweinefleisch, Mett, Weizenbrötchen. Snacks/Other: Metzger Schweinefleisch, Mett, Lidl Weltmeisterbrötchen, Goldland Waldhonig, harry sandwich, lätta. more...
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2693 kcal
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Exercise:
rad 1 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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combatiente's Weight History
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