Weigh In record (no journal entry) for 07 September 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1149 kcal
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Fat: 27.98g | Prot: 37.20g | Carbs: 186.18g.
Breakfast: Tropicana Slim Susu, Nasi Putih (Butir-Sedang, Dimasak), Tahu Isi. Lunch: Pisang Goreng, Perkedel Jagung. Dinner: Es Teh, Tumis Kangkung, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.7 kg a Week
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Ajeng Muqhoddimatul Jannah's Weight History
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