Manizha-Farukhi's Journal, 07 Sep 21

Weigh In record (no journal entry) for 07 September 2021
64.7 kg Lost so far: 5.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
1417 kcal Fat: 80.44g | Prot: 63.41g | Carbs: 113.20g.   Breakfast: Кофе с Молоком, Белебеевский Сыр Белебеевский. Lunch: BeFit Тушеные Овощи с Нутом, Кабачковые Оладьи с Сыром. Snacks/Other: Ritter Sport Шоколад Тёмный, Грецкие Орехи. more...
Gaining 0.6 kg a Week

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Manizha-Farukhi's Weight History


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