Weigh In record (no journal entry) for 07 September 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1368 kcal
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Fat: 27.42g | Prot: 36.82g | Carbs: 243.12g.
Breakfast: Milbona Blueberry Made From Soya, AH Muesli Fruit, De Tuinen Psyllium Vezels. Lunch: Jumbo Pindakaas 100% Puur met Stukjes, Lidl Fijn Volkorenbrood. Dinner: Violife Greek White Block, Zoete Aardappel. Snacks/Other: Arla Lactofree Vanille Yoghurt Halfvol, Fruit Smoothie (van Fruit of Vruchtensap), Banaan. more...
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Losing 1.4 kg a Week
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choekzema's Weight History
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