Weigh In record (no journal entry) for 07 September 2021
|
59.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1846 kcal
|
Fat: 72.64g | Prot: 35.06g | Carbs: 206.70g.
Lunch: Heinz Ketchup Light, McDonald's Cookie Fourré Choconuts, McDonald's Sauce Creamy Deluxe, McDonald's McChicken, McDonald's McFlurry M&M's Caramel, McDonald's Deluxe Potatoes (Moyenne). Dinner: McDonald's Frites (Grande). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Blonde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|