Weigh In record (no journal entry) for 07 September 2021
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64 kg
Lost so far: 16.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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418 kcal
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Fat: 22.65g | Prot: 14.74g | Carbs: 37.84g.
Breakfast: Milka Bubbles Кокос, Хлеб, Жареное Яйцо, Кофе с Молоком и Сахаром. more...
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steady weight
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