candyneige1103's Journal, 07 Sep 21

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Weigh In record (no journal entry) for 07 September 2021

79.1 kg Lost so far: 10.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

1227 kcal

Fat: 38.70g | Prot: 63.34g | Carbs: 154.14g. Breakfast: Lidl Lait Écrémé, Chabrior Brioche Tranchée. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Lait Écrémé, U Purée Nature, Super U Merguez Bœuf/Mouton. Dinner: Tomate Cœur de Bœuf, Toque du Chef Boeuf Bourguignon et Ses Pommes de Terre. Snacks/Other: Primevère Tartine Doux, Pain Complet. more...

2011 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 1.1 kg a Week

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candyneige1103's Journal, 07 Sep 21

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