Weigh In record (no journal entry) for 06 September 2021
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78.9 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1554 kcal
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Fat: 41.50g | Prot: 80.40g | Carbs: 226.60g.
Breakfast: Orgain Plant Based Protein Shake, Quaker Oatmeal Squares Cereal - Cinnamon, Starbucks Caramel Frappuccino (Tall). Dinner: Starbucks Caramel Frappuccino (Tall), Orgain Plant Based Protein Shake. more...
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Losing 4.8 kg a Week
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juliannmhall's Weight History
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