|
Well I guess its down but geez..come on 2 weeks and 6 lbs, arrgg
|
123.7 kg
Lost so far: 2.8 kg.
Still to go: 33.5 kg.
Diet followed: 100%.
|
|
1131 kcal
|
Fat: 74.14g | Prot: 79.71g | Carbs: 34.65g.
Breakfast: Cheddar Cheese, Bacon (Cured). Lunch: Hellmann's Real Mayonnaise, Tuna in Water (Canned), Caesar Salad Dressing, Atkins Endulge Caramel Nut Chew Bar. Dinner: Pork Loin (Tenderloin), Cheddar Cheese. Snacks/Other: Tomatoes, Cucumber (Peeled), Sweet Red Peppers, Fresh Express Romaine Salad. more...
|
Losing 2.5 kg a Week
|
 Comments
It can be frustrating but at least you lost 6 pounds - way to go on that!
18 Mar 14 by member: steph55075
|
I know, I am so shocked that this is all, one more day and hope it goes down.. But it is what it is.. I will keep at it, as long as I keep losing , I will be ok, if I can do 6 lbs each month, I will be on the road.
18 Mar 14 by member: Barbgetsit
|
It's just important not to give up because of it - I've been guilty of that too often. If it doesn't come off quickly enough, give up and eat what I want. Not this time - you will do it!
18 Mar 14 by member: steph55075
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbgetsit's Weight History
|