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puh, die Richtung ist besser😅
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72.6 kg
Lost so far: 13.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1621 kcal
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Fat: 72.09g | Prot: 61.44g | Carbs: 172.87g.
Breakfast: Aldi Gefrorene Himbeeren, ESN Designer Whey Protein - Vanilla, Milsani Skyr Vanille. Lunch: Madeleine, Gut & Günstig Butterkeks, Gut & Günstig Schoko Butterkeks, Darbo Erdbeeren Konfitüre, Président Meer Salz Butter, Milbona Dänischer Belcavo, Dulano Bresaola Della Valtellina, Bioland Bio Dinkelbrot. Dinner: Nestle Choco Crossies Original, Lünebest Mousse Au Chocolat, Salsiccia, Aubergine, Basmati-Reis (Gekocht). more...
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Losing 4.9 kg a Week
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Anandi72's Weight History
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