Weigh In record (no journal entry) for 07 September 2021
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1402 kcal
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Fat: 44.96g | Prot: 65.67g | Carbs: 178.49g.
Breakfast: Marque Repère Pain au Lait, Baguette, Charles & Alice Compote Pommes Fraises, Café Expresso. Lunch: Ebly Blé , Sojasun Yaourt Nature, Conserves de Confiture, Baguette, Picard Saumon Atlantique. Dinner: KFC Frites (Normale), KFC Tenders 5. more...
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Losing 7.7 kg a Week
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