Weigh In record (no journal entry) for 07 September 2021
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65.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1478 kcal
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Fat: 130.20g | Prot: 61.01g | Carbs: 18.06g.
Lunch: Шпроты, Dziugas Сыр Твёрдый Джугас, Оливковое Масло, Цукини, Сало, Авокадо Хаас, Anchor Масло Сливочное 82,9, Аквамарин Печень Трески Натуральная, Салат Ромен, Sunfill Хлебцы Морские, Bio Naturalis Кокосовое Масло, Рибай Стейк. more...
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Losing 0.7 kg a Week
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irinairina0000's Weight History
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