Weigh In record (no journal entry) for 07 September 2021
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71 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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524 kcal
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Fat: 30.30g | Prot: 11.60g | Carbs: 50.00g.
Breakfast: Nestle Кит Кат (29г), Александра Бутерброд с Колбасой и Сыром. more...
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Gaining 0.1 kg a Week
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