Weigh In record (no journal entry) for 07 September 2021
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84.3 kg
Lost so far: 23.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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884 kcal
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Fat: 30.45g | Prot: 20.93g | Carbs: 139.76g.
Breakfast: Блины, Слойка с Яблоком, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Капуста Тушеная. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Irinaandreichenko's Weight History
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