Weigh In record (no journal entry) for 07 September 2021
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95.6 kg
Lost so far: 17.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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882 kcal
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Fat: 38.18g | Prot: 23.88g | Carbs: 108.34g.
Breakfast: Haferflocken Zart, Milder Joghurt Kokos, REWE Bio Sonnenblumenkerne, Agaven Dicksaft, Apfelmus Gezuckert, Sesam Ungeschält, Banane. more...
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Gaining 2.8 kg a Week
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Darksign2010's Weight History
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