Weigh In record (no journal entry) for 07 September 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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915 kcal
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Fat: 49.02g | Prot: 37.80g | Carbs: 81.26g.
Breakfast: Bakwan, Pisang Goreng, Tahu Isi. Lunch: Bakwan, Ikan Kembung Balado, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: J.CO JPoPs. more...
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Losing 2.8 kg a Week
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vibbyairen's Weight History
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