Weigh In record (no journal entry) for 06 September 2021
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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532 kcal
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Fat: 2.03g | Prot: 61.46g | Carbs: 62.96g.
Breakfast: Maçã, Ceifeiro Semente de Chia, Leve Crock Farinha de Grão de Bico . Dinner: Jasmine Proteína Texturizada de Soja. more...
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Losing 0.6 kg a Week
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prisci.llakruger's Weight History
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