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Alhamdulillah
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76.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1123 kcal
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Fat: 26.24g | Prot: 29.38g | Carbs: 203.89g.
Breakfast: Ubi Bakar Cilembu. Lunch: Tumis Buncis, Wortel Dimasak, TPS Food Bihun Jagung, Tempe Goreng. Dinner: Jagung Rebus, Sate Ayam, Semangka. Snacks/Other: Semangka, Gery Chocolatos. more...
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Losing 7.7 kg a Week
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dinijuan140117's Weight History
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