Weigh In record (no journal entry) for 07 September 2021
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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151 kcal
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Fat: 7.62g | Prot: 12.27g | Carbs: 15.24g.
Snacks/Other: Antaka Bumbu Rasa Balado, Tahu. more...
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Gaining 1.8 kg a Week
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