Weigh In record (no journal entry) for 04 September 2021
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128 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1495 kcal
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Fat: 99.79g | Prot: 128.04g | Carbs: 18.16g.
Breakfast: Keitetty Kananmuna, Foodin Ghee Voi, Kahvi. Lunch: Tomaatit, Arla Apetina Feta 20%, Abba Tonnikalaa Auringonkukkaöljyssä, Pinaatti, Kurkku, Salaatti. Dinner: Oliiviöljy (Ekstraneitsyt), Kurkku, Salliselta Saksanpähkinä, Kanafilee. more...
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