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Putri Sayyidina
Journal
07 Sep 21
Putri Sayyidina's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
44.3 kg
Lost so far:
3.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
935 kcal
Fat: 26.82g | Prot: 24.61g | Carbs: 93.67g.
Breakfast:
Sari Roti Roti Sisir Mentega, HiLo Active Vanilla.
Lunch:
Tuna Salad Sandwich, Indomaret Tuna Mayo Onigiri.
Snacks/Other:
Oreo Soft Cake.
more...
1085 kcal
Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Putri Sayyidina's Weight History
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