Weigh In record (no journal entry) for 07 September 2021
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61.4 kg
Lost so far: 19.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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718 kcal
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Fat: 28.56g | Prot: 39.50g | Carbs: 77.68g.
Lunch: Wortel Dimasak, Nasi Merah, Ayam Goreng. Dinner: Ayam Goreng, Nasi Merah, Wortel Dimasak. more...
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Losing 0.6 kg a Week
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angginamaylayasi's Weight History
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