Weigh In record (no journal entry) for 06 September 2021
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50.3 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1687 kcal
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Fat: 79.33g | Prot: 99.26g | Carbs: 146.30g.
Breakfast: Azeite de Oliva Extra-Virgem, Fleischmann Clara de Ovo Pasteurizada Resfriada , Tirolez Creme de Ricota, Canastra Queijo Minas Meia Cura , Subway Tomate. Lunch: Brócolis, Subway Tomate, Big Frango Coxinha da Asa Temperada. Dinner: Filé de Frango Grelhado, Pullman Bisnaguito Brioche. Snacks/Other: Elma Chips Stiksy, Estrela do Oriente Castanha do Pará, Queijo Meia Cura, Bimbo Rap10 Integral, Pinati Barra de Amendoim, Castanhas e Semente. more...
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Gaining 2.8 kg a Week
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Thais Janine's Weight History
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