dila43's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
979 kcal Fat: 36.96g | Prot: 86.91g | Carbs: 78.75g.   Breakfast: Evolene Whey Protein,  Pisang. Lunch:  Tempe Goreng,  Apel (tanpa Kulit),  Ikan Tongkol. Dinner:  Telur Rebus Lunak, Kerupuk Udang,  Soto Ayam. Snacks/Other:  Selai Kacang. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dila43's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.