Weigh In record (no journal entry) for 01 September 2021
|
104.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
2166 kcal
|
Fat: 93.39g | Prot: 62.59g | Carbs: 265.72g.
Breakfast: Café com Açúcar, Qualy Margarina Cremosa, Pão Francês. Lunch: Couve Refogada, Quero Seleta de Legumes, Arroz Branco, Filé de Frango Grelhado. Dinner: Garoto Baton Branco. Snacks/Other: Nissin Miojo de Galinha Caipira, Panco Biscoito Leite, Garoto Talento Avelã , Nestlé Chocolate Moça Brigadeiro . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandasousa94's Weight History
|