Weigh In record (no journal entry) for 06 September 2021
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45 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1299 kcal
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Fat: 39.18g | Prot: 120.36g | Carbs: 120.25g.
Breakfast: Espinaca, Maca, Plátano, Huevo Blanco Cocido, Yema de Huevo Cocida, Unión Mantequilla de Mani, Fresas, Arándanos. Lunch: Ajo, Caldo de Pescado, Lechuga Iceberg (Incluye los Arrepollos), Camote Amarillo, Jurel. Dinner: McColin's Anís, Bimbo Tortillas Rapiditas Integrales, Pechuga de Pollo, Clara de Huevo, Vainitas, Brócoli Cocido (Fresco). Snacks/Other: Sandía. more...
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Losing 0.7 kg a Week
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Lulu20212005's Weight History
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