Weigh In record (no journal entry) for 06 September 2021
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66 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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438 kcal
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Fat: 6.99g | Prot: 10.91g | Carbs: 95.76g.
Breakfast: Haşlanmış Yumurta. Lunch: Kırmızı Domates, Elma. Dinner: İncir, Limon. Snacks/Other: Kemal Kükrer Elma Sirkesi, Limon, Yeşil Elma. more...
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Losing 7 kg a Week
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vitaminddeficient's Weight History
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