Weigh In record (no journal entry) for 06 September 2021
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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866 kcal
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Fat: 26.05g | Prot: 22.86g | Carbs: 142.61g.
Breakfast: Peach, Baked Beans , Coffee. Lunch: Betty Crocker Cheesy Scalloped Potatoes. Dinner: Peach, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Peach. more...
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Gaining 7.6 kg a Week
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jimmyo152's Weight History
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