Weigh In record (no journal entry) for 06 September 2021
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1331 kcal
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Fat: 69.38g | Prot: 64.04g | Carbs: 109.60g.
Breakfast: Café con Leche. Lunch: Gnocchi Maketxu. Dinner: Croquetas de Jamón, Hacendado Pan de Molde Blanco, Hacendado Salchichón Extra. Snacks/Other: Hacendado Contessa. more...
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steady weight
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